• Yoga and Wellness Weekend

FRIDAY 22ND - SUNDAY 24TH NOVEMBER

 

Arrive at the hotel at your leisure to check in to your Posh Classic bedroom. Enjoy an evening meal in our Riverview Restaurant, offering A la Carte dining, including a selection of nutritious healthy specials.

Breakfast will be served from 8am on Saturday morning before your relaxing day of yoga.

10am-11:30am traditional hatha yoga class held by Nicole Herpich (suitable for beginners and intermediate)

Herbal tea or seasonal juice to finish your session.

11:30am-1pm: vegetarian lunch, time to digest and relax.

1pm-4/4:30pm: Why not enjoy a treatment with our local holistic masseuse, Jan, from Holisitic Hideaway , in our Riverview Treatment Room?  She can offer a relaxing 30 minutes massage/reiki/ Indian head massage in our riverview treatment room for just £30.

Please contact the hotel on 01590 616253 to make a booking if you would like a Holisitic Treatment with Jan.

3:30pm-4:15pm: Talk from Nicole with focus on ‘questions and answers’. Nicole can give you an idea on how to support your health through diet and lifestyle adjustments. An introduction from a Naturopathic Nutritionist.

4:30pm-6pm: Yin yoga class with prolonged breathing exercises and meditation at the end, followed by a herbal tea to prepare for a relaxing evening.

Dinner and quiet time.

Sunday: 9:30am-11am: traditional Hatha yoga class followed by a herbal tea. Our yoga guests will receive a complimentary late check out, so why not continue your relaxation and enjoy lunch with us before you head home?

£190 per person for the two night stay for the Yoga and Wellness Weekend, Holisitic Treatments with Jan will be charged as taken.

For local day visitors, £45 per person for the full day on Saturday from 10.00am to 6.00pm, including refreshments and lunch.